(Adv.) (Ashtanga) 1 hr 18 min class
This class will move you through the beginning of the Ashtanga sequence, which features Sun Salutations and a rigorous set of standing and balancing poses. Your legs will really feel this one.
(Adv.) (Ashtanga) 1 hr 18 min class
This class will move you through the beginning of the Ashtanga sequence, which features Sun Salutations and a rigorous set of standing and balancing poses. Your legs will really feel this one.