(All Levels) (Yin Yoga) 60 min class
Yin Yoga is a bridge to meditation practice. Each pose is a container for awareness and compassion. During this practice, Caitlin Rose gives helpful instructions on how to work with your mind during yoga.
(All Levels) (Yin Yoga) 60 min class
Yin Yoga is a bridge to meditation practice. Each pose is a container for awareness and compassion. During this practice, Caitlin Rose gives helpful instructions on how to work with your mind during yoga.