(All levels) (Hatha Yoga) 20 min class
This class will open, stretch, and relax your upper body in just 20 minutes. Your shoulder, neck, and
upper back region can accumulate stress and tension and this practice is the perfect antidote.
(All levels) (Hatha Yoga) 20 min class
This class will open, stretch, and relax your upper body in just 20 minutes. Your shoulder, neck, and
upper back region can accumulate stress and tension and this practice is the perfect antidote.